Navigating Personal Growth

Episode 130: How I'm Using AI These Days for Productivity, Creativity & Healthy Boundaries


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Curious how AI can actually simplify your life without taking over? In this episode of Navigating Personal Growth, I pull back the curtain on exactly how I leverage AI—from brainstorming podcast topics to streamlining day-to-day tasks—while maintaining the human touch that makes growth meaningful.


👉 You’ll learn:

✔️ Creative Brainstorming Hacks: How I use AI to spark fresh ideas, generate SEO keywords, and draft show notes—then add my personal story for authenticity.

✔️ Life-Admin Shortcuts: meal planning, macro tracking, and task triage with AI, so I can protect my time and mental margin.

✔️ Learning & Reflection Boosters: Summarizing books, generating journal prompts, and practicing new skills—all accelerated by AI without replacing deep reflection.

✔️ My Boundary Rules: Why I never let AI replace my downtime by simply helping me 'get more done.'


💡 "Technology is best when it brings people together." – Matt Mullenweg


Whether you’re an AI skeptic or a curious beginner, tune in to discover practical, faith-filled ways to integrate AI into your growth journey without losing your humanity.


🔎 Keywords: how to use AI for productivity, AI life hacks, ChatGPT for personal growth, AI content creation tips, AI boundaries, AI for creativity, AI for reflection, AI tools for entrepreneurs, productivity podcast, tech and faith.


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Connect with Brooke:


Online | www.brookeplack.com


Email | [email protected]


Facebook | www.facebook.com/brookeplack


Instagram | @brookeplack


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Be sure to check out Brooke’s other projects too:


Empire Kids • www.empirekidsar.com


Connect Academy for Children • www.connectafc.com


The Empact One Foundation • www.empactone.org


The Space • www.coworkthespace.com


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Production by Clanton Creative  www.clantoncreative.com


All music is licensed through Premium Beat



If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
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Navigating Personal GrowthBy Brooke Plack

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