On this episode Brian explores the importance of coming back to our bodies, relearning how to listen to the feelings and signals that show up and how to be more in touch so we create more balance.

Are there any imbalances in your experience? Can you recognize what is happening to return to balance?

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman