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Some individuals embody resilience in a world where challenges can feel insurmountable. Meet Jack, a remarkable soul who has triumphed over adversity with unwavering strength and courage and refuses to be defined by setbacks. Having undergone a staggering 22 surgeries, Jack emerged not just with physical strength but a mental fortitude capable of transforming setbacks into stepping stones. Join us through Jack’s remarkable resilience, discovering the inspiring lessons learned.
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Show notes:
03:02 - Jack’s Background about his operation and what he went through
Keeping it simple
Getting your perspective in check
Practice being resilient
07:47 - Jack’s resilience 48 hours post-operation
Accepting the situation and how you can make the best of it
Inner critic vs conscious mind
11:33 - The strategic tools Jack used along his journey
Live by example more than what you say
Accept that something terrible will happen to your life
Strategic adversity should be a daily practice
14:15 - Choosing uncomfortably
Practice downtime
Sitting with your thoughts
15:26 - Difficult easy vs Difficult Difficult
Facing what’s holding you back
20:09 - Pre-requisite of Resiliency
Radical transparency
Radical acceptance
Radical ownership
22:43 - Being honest with yourself and taking ownership of your situation
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Spotify:
https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b
Apple:
https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359
THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method
Clarity Call: https://www.proclivity.co/clarity-call
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Some individuals embody resilience in a world where challenges can feel insurmountable. Meet Jack, a remarkable soul who has triumphed over adversity with unwavering strength and courage and refuses to be defined by setbacks. Having undergone a staggering 22 surgeries, Jack emerged not just with physical strength but a mental fortitude capable of transforming setbacks into stepping stones. Join us through Jack’s remarkable resilience, discovering the inspiring lessons learned.
.
.
.
Show notes:
03:02 - Jack’s Background about his operation and what he went through
Keeping it simple
Getting your perspective in check
Practice being resilient
07:47 - Jack’s resilience 48 hours post-operation
Accepting the situation and how you can make the best of it
Inner critic vs conscious mind
11:33 - The strategic tools Jack used along his journey
Live by example more than what you say
Accept that something terrible will happen to your life
Strategic adversity should be a daily practice
14:15 - Choosing uncomfortably
Practice downtime
Sitting with your thoughts
15:26 - Difficult easy vs Difficult Difficult
Facing what’s holding you back
20:09 - Pre-requisite of Resiliency
Radical transparency
Radical acceptance
Radical ownership
22:43 - Being honest with yourself and taking ownership of your situation
.
.
.
Spotify:
https://open.spotify.com/show/21GEz9MRdgD04mQy5BIiRT?si=7a8339ec94634e6b
Apple:
https://podcasts.apple.com/au/podcast/episode-50-the-supplements-you-should-take/id1512646984?i=1000542263359
THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method
Clarity Call: https://www.proclivity.co/clarity-call