This week Joyce and Eric dive into the topic of injuries and setbacks in your walking practice. We all face these struggles and today we talk about our strategy for handling these roadblocks and the path to recovery.

Episode 130: Walking around injuries and setbacks

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

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Episode 130: Walking around injuries and setbacks

Episode 130: Walking around injuries and setbacks