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January 10, 2024

Episode 130: What's In Your Gym Bag?

53 minutes

Episode 130: What's In Your Gym Bag?
In this episode, Robyn and Ben detail what belongs in your gym bag. There are so many things we can buy when it comes to fitness. We want to make sure you have the right things to support reaching your goals. Check out all the highlights below:

The Gym and Fedex

Why does Ben carry so many bags?

Robyn's amazing backpack

The "Target" department store on Ben's desk

Can you have too many shoes?

You can workout in jeans

Stay fresh and clean with hygiene

Doctor's orders to keep you safe

Remember your water bottle

All the snacks

The most important/inexpensive piece of gym equipment

Hopefully, this podcast helps you sift through the noise of the fitness industry and build the gym bag of your dreams. If you want to learn more or have questions, then reach out to your favorite coaches. And let us know what you must have in your gym bag.
Have a listen, and as always give us some feedback and ask us questions!

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