In this episode Brook and Tony Talk about the importance of Self Care as an essential part of creating long term stability for you and your children as well as establishing as a foundation of a sense of well being and life fulfillment. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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