Resentment, denial, and the inability to deal with conflict can be a toxic combination.

Learn how to identify the build up of resentment and how to stop holding back your feelings.

You are not alone.

Support the Podcast:

• Join the Let Go and Be Free family to support the show (for a coffee a month, you can keep the podcast going and get extra perks) and get the members only extra monthly podcast episode.
• Purchase one of the Let Go and Be Free books (volume 1, volume 2, volume 3, and volume 4) or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics.
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