In this episode, I introduce our newest clinician on the therapy team, Cori Lazarte. I talk with her about why therapy is important, how it works, and what people can expect when they sit down with a therapist. Cori explains her approach to helping clients find meaningful change and strength, and we dispel some of the social media myths about how change happens. Cori is now accepting clients through our therapy group, and this episode gives you a chance to see how she can help you and those you love. Give it a listen!