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Episode 132 - Action Over Intention (with Josiah Smith)
In this episode, Josiah Smith and I discuss a simple yet deep phrase:
"Action Over Intention."
We lay out our own struggles with taking action and sitting in the comfort of intentions and the deep rooted internal battles that keep us stuck. Joe uses examples from his career, past physique competitions, and iron man training to elaborate on the subject.
We also review the top aspects of life where people will sit in intent and constructively suggest the practices on how to move forward with purposeful action. Huge thanks to Joe for opening up on this recording. Nothing but the utmost respect for this guy as a human and long-time friend.
Contact Mike:
Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: [email protected]
phone: 630-361-4907
www.mfswellness.com
"Action Over Intention."
We lay out our own struggles with taking action and sitting in the comfort of intentions and the deep rooted internal battles that keep us stuck. Joe uses examples from his career, past physique competitions, and iron man training to elaborate on the subject.
We also review the top aspects of life where people will sit in intent and constructively suggest the practices on how to move forward with purposeful action. Huge thanks to Joe for opening up on this recording. Nothing but the utmost respect for this guy as a human and long-time friend.
Contact Mike:
Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: [email protected]
phone: 630-361-4907
www.mfswellness.com
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By Mike SinopoliIn this episode, Josiah Smith and I discuss a simple yet deep phrase:
"Action Over Intention."
We lay out our own struggles with taking action and sitting in the comfort of intentions and the deep rooted internal battles that keep us stuck. Joe uses examples from his career, past physique competitions, and iron man training to elaborate on the subject.
We also review the top aspects of life where people will sit in intent and constructively suggest the practices on how to move forward with purposeful action. Huge thanks to Joe for opening up on this recording. Nothing but the utmost respect for this guy as a human and long-time friend.
Contact Mike:
Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: [email protected]
phone: 630-361-4907
www.mfswellness.com
"Action Over Intention."
We lay out our own struggles with taking action and sitting in the comfort of intentions and the deep rooted internal battles that keep us stuck. Joe uses examples from his career, past physique competitions, and iron man training to elaborate on the subject.
We also review the top aspects of life where people will sit in intent and constructively suggest the practices on how to move forward with purposeful action. Huge thanks to Joe for opening up on this recording. Nothing but the utmost respect for this guy as a human and long-time friend.
Contact Mike:
Mike Sinopoli - NASM Certified Personal Trainer & Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: [email protected]
phone: 630-361-4907
www.mfswellness.com