It's an early episode this week and Junior is just awake for this one! The show starts with this weeks Don Michele Competition Winner. We have Rockets Talk and 2-Way Watch to start the hockey side of the show. The guys then review last weeks games against the Guildford Flames and Glasgow Clan. Senior gives his The Good, The Bad & The Ugly before looking ahead at this weekends crucial Challenge Cup games against the Glasgow Clan and Belfast Giants. Junior is back in the hot seat for Junior vs Senior and Junior rounds off the show with On This Day.