This week’s episode is a story about the word “and”. It’s a living blueprint about vulnerability AND resilience, love AND compassion, transformation AND empowerment.

Hello everyone and welcome to episode 133 of the Resilient Journey podcast, presented by the Resilience Think Tank.

This week we invite you to listen to an intimate conversation about suicide, life choices and a blueprint for transformation as we are joined by author Wendy Beth.

Wendy explains the changes in her mindset after she survived a suicide attempt 35 years ago. She went from wanting everything to go dark to being a person who has a story to tell and now realizes she has a right to be happy…and to create happiness.

And Wendy has advice that we all need to hear, including a reminder that You. Are. Irreplaceable.

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Learn more about the Resilience Think Tank here.

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Special thanks to Bensound for the music.