In this episode, Dr. Z returns after a nearly two-month hiatus to share exciting updates, recent events, and upcoming plans. They reflect on the importance of taking breaks for self-care, explain the recent changes in their life, and discuss various events and workshops they have participated in and organized.

Dr. Z also promotes an upcoming in-person event, The Greater Self Experience, and emphasizes the value of seeking help and investing in oneself. The episode concludes with a call for holistic vendors and messages of embracing vulnerability and balance.

00:00 Introduction and Welcome

00:34 Taking a Break and Embracing Femininity

03:29 Reflecting on the First Half of the Year

06:21 Events and Workshops Recap

10:41 Upcoming Events and Opportunities

22:57 The Importance of Asking for Help

32:53 Final Thoughts and Encouragement

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🔗Links and Resources

• Events: https://www.greaterself.org/hello 

• Join our mailing list: https://greater-self.com/mailing-list2025 

• Grab your FREE self-care guide here: https://greater-self.com/paymefirst

• Hemp, Mushroom and Health: http://drz.greencompassglobal.com/  

• Instagram: https://www.instagram.com/greaterself_dr.z

• Tiktok: https://www.tiktok.com/@greaterself_dr.

• LinkedIn: https://www.linkedin.com/in/dr-zerri-gross-1a033978/%20/

• Facebook: https://www.facebook.com/greaterself.dr.z

• Website: http://greaterself.org 

• Tools/Products I use: https://greater-self.com/affiliate-links  

• Let’s book a Therapy Consultation: https://mentalhealthmatch.com/therapist-profile/california/dr-zerri-gross