Girls Gone Trim

Episode #134: The importance of support in weight loss


Listen Later

πŸ”₯ Kate πŸ”₯Β  Β 

I have a new group coaching program starting July 23rd. Registration closes on the 22nd.

🌟 This is a 6 month group coaching program.  Here's what's inside:

🌟 Proven framework for developing your own effective and healthy weight loss plan.

🌟 23 weekly group coaching calls that answer your questions and coach you through all of the obstacles.

🌟 5 Modules that take you step by step by step through the process of getting you to your naturally healthy weight.

🌟 Monthly challenges designed to help you develop the skills and the mindset for sustained weight loss. Examples: plan your food challenge, eat slow/ walk fast challenge, stress less challenge, stop emotional eating challenge

🌟 Weekly check-ins

For more information:
https://healthycoachkate.mykajabi.com/pl/2147734516

πŸŽ‰ Girls Gone Trim πŸŽ‰Β 

We're excited for Girls Gone Trim coming up next weekend July 28-30!Β  If you had to miss this one, get on the waitlist so you can make it to our next retreat!Β 

https://linktr.ee/GirlsGoneTrim


🌸  Coach Becky 🌸   

Click below to get on Becky’s email list.

https://linktr.ee/coach_becky_yoder

...more
View all episodesView all episodes
Download on the App Store

Girls Gone TrimBy Coach Kate and Coach Becky

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

120 ratings