Empowered in Health

Episode 135: 3 Simple Ways to Clean Out EDC's and Start Optimizing Your Lifestyle


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Have you heard of endocrine disrupting chemicals? Or is this one of those topics that feels super daunting to tackle?


On today's topic - I share my top 3 simple tips for starting to dive into cleaning up your products and eliminating EDC's. This is one of those key things that we sometimes overlook, but can play a huge role in moving towards a more optimized lifestyle.


Tune into my Episode 128 with Dana Grinnell, from Free Living Co: https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571?i=1000659619856


Shop at Free Living Co (use code: ERIN to Save): https://www.freelivingco.co/ERIN


To join my FREE Women's Health Facebook Community to learn alongside us: https://www.facebook.com/groups/1077684386631226


Watch the full episode on YOUTUBE here:

https://www.youtube.com/watch?v=do79bgbljII


Thank you so much for tuning in and for joining the conversation! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.


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Empowered in HealthBy Erin Trier