Hello Strong Sunflowers,

In this episode we spill the tea on all the amazing content coming your way in the second month of the Building to Bloom Bee Well Challenge. November is dedicated to physical well being. G&Z share what they are going to start, stop, and continue doing when it comes to their fitness and nutrition.

They also give a peek into upcoming episodes, giveaways, and their first in person live podcast recording. Join us on November 12, 2023 2-4pm at 2324 Studios in Austin, TX.

We hope you enjoy our candor and to see you at our in person event!

xoxo, 

🌻 G & Z 🌻 

Join the field at ⁠⁠⁠⁠⁠thestrongsunflowers.com⁠⁠⁠⁠⁠ & follow us on instagram ⁠⁠⁠⁠⁠https://www.instagram.com/thestrongsunflowers/⁠⁠⁠⁠⁠

FREE BEES 🐝

Building to Bloom Bee Well Challenge PDF

https://thestrongsunflowers.com/products/building-to-bloom-bee-well-challenge-2023

"5 tips on Becoming a S.A.S" FREE PDF: ⁠⁠⁠⁠⁠https://thestrongsunflowers.com/products/5-tips-on-becoming-a-s-a-⁠⁠⁠⁠⁠