This week we are privileged to visit with Selina Van Orden, Ayurvedic Practitioner and advisor to PIOR Living. We discussed extensively the properties of Ghruta (Sanskrit for Ghee) including the importance of the source of the ghee as well as the benefits and methods of taking ghee. 

in this episode you will learn:

The history behind Ghruta and the traditional method of productionWhy the Desi cow is sacred and a perfect source of milk for Ghruta productionHow Ghruta works within the body on a cellular levelWhy the world needs Ghruta NOW more than everHow to adjust your intake of Ghruta based on your personal consitutionThe benefits of Ghruta as a medicineHow Ghruta impacts the nervous system and the mind. And more. Ghruta may be a remedy for the anxiety and overwhelming emotions and physical nervous system overload that many of the world are experiencing right now. 

If you want to try pure, traditional Ghruta, you can go to https://piorliving.com/?ref=224 and use discount code Ayurvedalifeschoolpior for a 20% discount and free shipping.

Learn more about the company behind Ghruta and Chyavanprash at https://piorliving.com

You can also get in touch with Selina Van Orden at https://piorliving.com/ask-selina

Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit

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Namaste.