This week, Sarah Spaeth joins The Mental Matchup. Sarah is from Bel Air, Maryland and went to the Catholic University of America where she played softball. Sarah notes that she listened to her first TMM podcast episode during the fall of 2023 and was immediately impacted by other’s sharing their story. Now in her very own episode, Sarah is opening up about her own experience moving from being a student-athlete to existing in the working world, the journey of getting to college and the importance of self-talk. We know that this episode will resonate with many and we are excited to have Sarah join us!