After 10 months of Therapy, I am officially discharged.

I will forever be grateful for the opportunity to have been able to go to therapy and everything I learned along the way.

In July 2021, I was crying on my restroom floor looking trying to figure out the answers to things I just couldn't quite get over or wrap my head around. I prayed for answers, prayed for anything that could take away the pain I was feeling in that moment and all I remember was hearing, "Go to therapy."

The next day I made a phone call and within 2 weeks, I had my first appointment and what a true blessing it was.

Take a listen as I talk about my biggest takeaways from Therapy this time around after trying it again after attempting therapy almost 10 years prior and completely failing because I wasn't emotionally mature enough to handle it.