This week on the podcast, Tammi and Sondra are getting ready for the holidays! Having a few sober holidays under their belts, they talk about how this coming holiday feels so different from holidays past. It’s been some hard work, but they both marvel at how far they’ve come. If you want to hear their first podcast about the holidays, you can listen to Episode 33: The Holidaze.

This week Sondra and Tammi share three items from their Unruffled Toolboxes: 

Sondra: (1) Write it out; (2) Take it out on the pavement; and (3) Activity I can do with my hands.

Tammi: (1) Make conscious contact with God; (2) Physical toolbox; and (3) Bag of tricks!