In this episode we discuss and release:   + How to stop controlling and start allowing   + Listening to our inner compass   + The false belief that being stressed shows how important we are
+ Letting our feelings guide us but not take over     + Using essential oils to help you and ground you (particularly Melissa and Lavender oil)   + Releasing the pain from past trauma or abuse   How anger weakens our 3rd chakra   + Trusting our gut and intuition   + Using essential oils to help strengthen you   + How the hearts has it's own intelligence    Affirmations for this episode:   + I no longer compare myself to others   + I trust God that all outcomes in my life are for my highest good   + It's safe for me to see the truth no matter what it is    + I easily cut through any illusions to find the truth   + My gifts are different to others   + My teachers want to and are able to presents my lessons to me in a way that I easily understand    + I allow myself to be peaceful and balanced even through times of rapid growth and learning    + I'm filled with light    + I allow others to see me shine   + I grow through others shining   + I bouyed by everyone's success and feel inspired to work on my own success   + I focus clearly on what my highest priority each day   + I allow full comprehension of the big picture   + All parts of my mind work well together   + My mind is in tune with my heart and they work together peacefully    + My mind allows clarity at all times   + Even under immense pressure my mind remains strong   + I trust that my future is safe    + I'm worthy of acceptance   + My survival is certain   + I'm connected to my body   + I release my fear and replace them with faith   + I remain grounded at all times   + My sense of what is right keeps me on my correct path   + I no longer need to hang onto weight      Love,   Tanya

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