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Maybe it doesn't quite feel like "the most wonderful time of year" to you - it's the beginning of December, and you might already be approaching holiday BURNOUT. Listen to this episode and learn six steps to avoiding total holiday burnout (or at least taming it a bit!) and have a more peaceful, grace-filled Christmas this year!
Helpful info:
https://nypost.com/2018/11/20/1-in-3-americans-get-holiday-burnout-before-christmas/
1.Take care of your body
2. Check expectations
3. Find YOUR why
4. Communicate your desires
5. Seek info from those close to you
6. Give yourself grace
By Briana Leach, LPC5
4444 ratings
Maybe it doesn't quite feel like "the most wonderful time of year" to you - it's the beginning of December, and you might already be approaching holiday BURNOUT. Listen to this episode and learn six steps to avoiding total holiday burnout (or at least taming it a bit!) and have a more peaceful, grace-filled Christmas this year!
Helpful info:
https://nypost.com/2018/11/20/1-in-3-americans-get-holiday-burnout-before-christmas/
1.Take care of your body
2. Check expectations
3. Find YOUR why
4. Communicate your desires
5. Seek info from those close to you
6. Give yourself grace