The Convenient Counselor

Episode 14 - Avoiding Holiday Burnout


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Maybe it doesn't quite feel like "the most wonderful time of year" to you - it's the beginning of December, and you might already be approaching holiday BURNOUT. Listen to this episode and learn six steps to avoiding total holiday burnout (or at least taming it a bit!) and have a more peaceful, grace-filled Christmas this year!

Helpful info:

https://nypost.com/2018/11/20/1-in-3-americans-get-holiday-burnout-before-christmas/

1.Take care of your body
2. Check expectations
3. Find YOUR why
4. Communicate your desires
5. Seek info from those close to you
6. Give yourself grace

...more
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The Convenient CounselorBy Briana Leach, LPC

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