
Sign up to save your podcasts
Or
This episode discusses off the combination philosophy of barbell lower body and bodyweight upper body in your training, strength and conditioning coaches as a copout blame to athlete's injuries, "injury prevention" is BS and how we need to learn how to seperate training modalities.
This episode discusses off the combination philosophy of barbell lower body and bodyweight upper body in your training, strength and conditioning coaches as a copout blame to athlete's injuries, "injury prevention" is BS and how we need to learn how to seperate training modalities.