We Are On Television!!! J

oin Poshteacher in this exciting episode, where she kicks things off with an educational Spanish lesson focused on healthy foods for your brain! Learn essential Spanish vocabulary related to foods that promote cognitive health and overall well-being.

After the lesson, Poshteacher welcomes Julie Feldman, CEO of her private practice Thrive Nutrition and Wellness, a registered dietitian with years of experience in helping individuals improve their health through nutrition. Julie shares expert advice on foods that are beneficial for brain health. They discuss documented research on how certain foods can enhance cognitive function, improve memory, and support long-term mental vitality. Julie also highlights which foods to avoid and offers practical tips on making brain-boosting choices in your daily diet.

Whether you're looking to expand your Spanish vocabulary or improve your brain health, this episode has something for everyone!

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Guest: Julie Feldman https://thrivenutritioncounseling.com...