Our upcoming POWER PROGRAM is almost here—and we’re giving you the inside scoop. Nick and DJ sat down to break down the why, the what, and how behind every exercise! Whether you’re new or a vet, this is your cheat code to crushing this 4 week program!In this episode you'll hear about<ul><li>The thought process behind the design</li><li>A breakdown of each exercise</li><li>How to attack this program with serious efficiency</li></ul>

Our upcoming POWER PROGRAM is almost here—and we’re giving you the inside scoop. Nick and DJ sat down to break down the why, the what, and how behind every exercise! Whether you’re new or a vet, this is your cheat code to crushing this 4 week program! In this episode you'll hear aboutThe thought process behind the designA breakdown of each exerciseHow to attack this program with serious efficiency

Episode 14: Build Strength and Power With Our New Workout Program!

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

Health & Fitness

Nutrition

Fitness

Strength 101 host Nick Byom, owner of Strength Academy, discusses the "why" behind all your strength training, muscle building, and weight loss questions.

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Episode 14: Build Strength and Power With Our New Workout Program!

Episode 14: Build Strength and Power With Our New Workout Program!