In this episode I talk about “Damon 38” the 38 minute push up challenge that I did on my 38th birthday! Part 1 of 3 in this short series. So I decided I wanted to do something epic on my birthday back in 2018. And what better than a birthday challenge? I talk about where I got the crazy idea from and how I trained for it leading up to the big day. Hope you enjoy this story!

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