Build an understanding of your emotions, what contributes to disconnecting and avoiding, patterns and fears that keep us stuck, and creating a healthy and compassionate connection within. Allow yourself to feel and heal. 
Free wellness courses www.serenitywellnesstools.com
Fb: <a href="https://www.facebook.com/SerenityWellnessCentreLLC/">facebook.com/SerenityWellnessCentreLLC/</a>
Ig: <a href="https://www.instagram.com/serenitywellnesscentre/">instagram.com/serenitywellnesscentre/</a>
<a href="https://www.instagram.com/serenitywithnicole/">Me: instagram.com/serenitywithnicole/</a>

Build an understanding of your emotions, what contributes to disconnecting and avoiding, patterns and fears that keep us stuck, and creating a healthy and compassionate connection within. Allow yourself to feel and heal. Free wellness courses www.serenitywellnesstools.com Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/

Build an understanding of your emotions, what contributes to disconnecting and avoiding, patterns and fears that keep us stuck, and creating a healthy and compassionate connection within. Allow yourself to feel and heal.&nbsp;
Free wellness courses www.serenitywellnesstools.com
Fb: <a href="https://www.facebook.com/SerenityWellnessCentreLLC/" rel="noopener noreferrer">facebook.com/SerenityWellnessCentreLLC/</a>
Ig: <a href="https://www.instagram.com/serenitywellnesscentre/" rel="noopener noreferrer">instagram.com/serenitywellnesscentre/</a>
<a href="https://www.instagram.com/serenitywithnicole/" rel="noopener noreferrer">Me: instagram.com/serenitywithnicole/</a>

Episode - 14 - Emotional Ladders

Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com

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Episode - 14 - Emotional Ladders

Episode - 14 - Emotional Ladders