Have a hard time establishing your boundaries and then sticking to them? Feel like you’re putting others’ needs before your own?

The thing about boundaries is when you start enforcing them, it doesn’t always feel easy. It feels like you’re the villain, almost like you’re hurting others, when in reality it’s just you putting yourself first for once.

Learn how to start putting yourself first, establishing what your boundaries are and how to stay firm on them. You’ll thank yourself later!