In this episode I speak with Jess from Aura and Earth on all things birthing and our experiences around birth. We speak about the importance of women feeling empowered throughout the process of pregnancy, labour, birth and beyond, how important it is to have a strong support system, focusing on nourishing/nurturing the new mama and so much more.If you would like to follow along with Jess you can find her on instagram @auraandearth_If you enjoyed this episode please don't forget to leave me a review and share with a friend to support the show.You can find me on instagram @soulinspired__Catch you in the next one!- Em xx