Stretch your shoulders and chest, and open your heart center with this

incredible Heart Opening Flow class. Most of us spend countless hours

each day slouched over a keyboard, and hunched over the wheel of the

car while driving. Counter all of this rounding of the upper back by

opening and stretching the front line of the body. Your shoulders, back

and entire body will thank you for it! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly

appreciated!