The Helmistry Pod

Episode 14: Holidays Your Way - Boundaries


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Welcome back to Holidays Your Way, a 4-week podcast series designed to give you a functional framework to create a holiday season you can truly enjoy. 
In the first episode, we talked about how your childhood holiday memories lay the foundation for how you feel about the holidays now. 
In the second episode, we talked about how the negative holiday memories you have could've created some triggers that reinforce your holiday hater status. 
In the third episode we used what you loved and hated about the holidays to create your holiday framework including your mission statement and some holiday activities that aligned with that mission. 
Today, we're gonna talk about how to establish boundaries based on the obstacles you identified in your action item and touch on how to pandemic-proof your holidays.
 
Free Holiday Workshop:
Ready to reclaim your holiday season? Join me at 10am on October 22, 2022 for a free 90-minute workshop - Actually Happy Holidays. You can sign up here.
 
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The Helmistry PodBy Tia Jones