<p>This week our friend Jordenne Troy returns to the POP Podcast. Riz and Jordenne get into the nitty-gritty of stress and how it can manifest in your body. Here's hoping it'll give you an insight into stress response and how it may impact your training.</p>

This week our friend Jordenne Troy returns to the POP Podcast. Riz and Jordenne get into the nitty-gritty of stress and how it can manifest in your body. Here's hoping it'll give you an insight into stress response and how it may impact your training.

Episode 14: How stress can impact your training

Weekly conversations with your hosts Rhian Roussos and Brittney Kleyn to help improve your points of performance when it comes to training. 
Join the chat @pointsofperformancepodcast

Health & Fitness

Education

Self-Improvement

Fitness

Weekly conversations with your hosts Rhian Roussos and Brittney Kleyn to help improve your points of performance when it comes to training. Join the chat @pointsofperformancepodcast

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Episode 14: How stress can impact your training

Episode 14: How stress can impact your training