The Balanced Approach

Episode 14 - How to get more protein in your diet

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Welcome,

In this episode of The Balanced Approach, Louis finishes his protein mini-series where he teaches you how to put all this new knowledge to use in your own life. He covers;

  • How to include more protein at breakfast, lunch and dinner
  • Common choices that can easily be made into satisfying high protein meals
  • Simple high protein snacks that you should try

    • Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

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      The Balanced ApproachBy Louis Padian Nutrition