Discussing some articles about self-care with my friend, Gina. Is self-care a commodity? Do we need it? We differentiate between real and fake self-care.

Episode 14: Is self-care a real or imagined thing?

Welcome to the Whole Shebang: A podcast from a middle aged woman's perspective. I review topical books/articles and talk to guests about the things that affect people of a certain age. Every Wednesday, I talk about mental health and share ideas/thoughts/feelings for better days ahead.

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Episode 14: Is self-care a real or imagined thing?

Episode 14: Is self-care a real or imagined thing?