In this episode, J.Flo chats with Megan Buckley, a former stay-at-home-now-single mom and neurolinguistic programming student. In the recent years she went from a married woman to a single mom trying to navigate her way through this new stage of life, including the upcoming holidays.

In her "2nd act," Megan is becoming a neurolinguistic programming practitioner, along with practicing hypnotherapy and timeline therapy.

They talk about losing sight of your purpose once you become a mom, suggested supplements to help us all get through the next few weeks of the year and her experience with COVID-19.

To learn more about Megan, visit meganbuckley.com and be sure to follow her on Insta @_fitsoulutions_

As always, thank you for listening. Follow the podcast on Insta @justsoyouknowpodcast.