3RF All About The Health Podcast

EPISODE 14 Losing Weight After 30 Is harder! But Not Why You Think!


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On todays episode I talk about why it is so much harder to lose weight after 30. 
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Often times we think its because of reasons out of our control but is that true? 
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Find out by giving todays episode a listen!!! 

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3RF All About The Health PodcastBy Coach Kyle Johnston