The Adulting Project

Episode 14 - Mindful Moments: The Power of Self-Awareness


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On today's episode of The Adulting Project, Nikhil and Sharita explore self-awareness and how it can significantly help one's journey to understanding oneself and others. Self-awareness is not something that happens overnight. You NEVER stop learning about yourself. Nikhil discusses the importance of active listening and handling conflict, and Sharita provides her insight on the power of controlling one's thoughts and self-talk. If you enjoyed our podcast, follow our social me...
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The Adulting ProjectBy Nikhil and Sharita