Have you ever had a problem? Ever felt disappointment, grief or distress? Let’s talk about radical acceptance as a skill and how it can help us overcome distressing situations and heal. —— Please give the show a star rating ⭐️

Episode 14: Moving Through Distress - Radical Acceptance

Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners. 

Andrea is a registered counsellor based in Australia and shares her knowledge, experiences &amp; insight from both her personal journey of mental health and her professional perspective.

Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that matter to us 🙂

Don’t forget to make suggestions/ask questions at any time to Andrea:
e: peaceofmindcounsellor@gmail.com
@peace.ofmindcounselling (IG)
www.peaceofmind-counselling.com.au

Health & Fitness

Mental Health

Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners. Andrea is a registered counsellor based in Australia and shares her knowledge, experiences & insight from both her personal journey of mental health and her professional perspective. Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that matter to us 🙂 Don’t forget to make suggestions/ask questions at any time to Andrea: e: peaceofmindcounsellor@gmail.com @peace.ofmindcounselling (IG) www.peaceofmind-counselling.com.au

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Episode 14: Moving Through Distress - Radical Acceptance

Episode 14: Moving Through Distress - Radical Acceptance