On this week's episode of Telling It Like It Is with Alysa, I am chatting with Kristen Fedeli about navigating overthinking and people-pleasing. Kristen brings a real-life perspective as someone who knows first-hand what it is like to overthink and try to please everyone around us. Overthinking can cloud our judgment, causing unnecessary stress and anxiety, while people-pleasing tendencies can rob us of our authenticity and personal fulfillment. Through insightful discussions, expert interviews, and practical strategies, Kristen aims to equip you with the tools and mindset needed to break free from these limiting patterns. Together, let's navigate the challenging terrain of overthinking and people-pleasing, paving the way for greater self-awareness, confidence, and genuine connection.

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@kristenfedeli

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www.alysagumto.com

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@⁠a_gumto⁠

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