All on my own! Whatever will I do??? I know! I’ll just have a chat with another bloke. In this episode I interview Nik Machek. Otherwise known as @formallychubbyhubby. We talk about his journey at length. What he struggled with. His passion for fitness. The goals he sets himself and what he never thought he would be able to do. We also hear some really funny stories along the way. Listen in and get to know Nik a bit better as we have a yarn. Also, I might make a sneaky call to Chantelle to get her weekly social shoutout while she is at dinner without me.

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CSS: @rosieg_wls_rny

Facebook: @Changingourweighspc
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Email: [email protected]

Music: http://www.bensound.com/royalty-free-music