We are back with a brand new track. And its Track number 20! Its time for a catch up. Hear what the experience was like for Chantelle in Thailand for plastics and what advice she has for potential patients. What has been going on in the world of W! L! S? Why is Grant running around the studio?

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

CSS: @afh.coming_down

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

We get down and discuss the preparation chantelle has under gone to get her plastic surgery underway. We talk about How she found the right surgeon, research she had done, the nitty gritty insights, Preparing herself mentally and physically and what she will be taking with her when she departs for Thailand in a couple of weeks. Excess skin is a huge topic in the wls community after a significant amount of weight has been lost, its not all that scary and chantelle is happy to talk about it.

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients. Afterpay is now available for Australian Residents! Buy Now, Pay Later!

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

CSS: @splattard

Australia Wide Meetup IG page: @auswidewlsmeetup

Destination Beauty IG page: @destinationbeautysurgery

Spotify Playlist link: https://open.spotify.com/user/12150608727/playlist/7pKwTmYL0j2rbe7rViZxdw

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

We are back and we want to spread the Christmas cheer. Hear what we have been up to over the last couple of months. We talk about the Melbourne WLS Xmas Party and we also give you some tips on what you can do with your food over the holiday season.

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

CSS: @hellbentforhealth

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

We get a little “moody” this week and talk about SEX after WLS. This can meet a lot of different things for all the community members and can bring some big positives along the way but can also bring some challenges with it. We talk about Body Positivity, Confidence, Relationship Status and much more all related to sex & sexuality after WLS.

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

CSS: @scubastevesleeve

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

Chantelle & Grant discuss the options for Protein in your diet. How can you get the scale moving just by going back to what is often an easier term said than done ‘Basics’. We look at what protein does for your body and your diet as well as the top 20 list for foods containing protein. Where is Chantelles theme music?

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

CSS: @kiwithetattooedlady

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen, @rosie_wls_rny
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

We are back after a nice long break of relaxing and rejuvenation to get right back into the swing of things. Joining us is Rosie (rosie_wls_rny), a prominent member of the WLS Community, to help discuss the mental struggles that come with the journey of WLS. Does this affect all patients who have made this life changing decision? How does it differ from other life scenarios? What are the tools we have at our disposal to help us through the tough times? This along with many more topics covered. Where is Chantelles theme music?

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

CSS: @becstinytummy

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen, @rosie_wls_rny
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

All on my own! Whatever will I do??? I know! I’ll just have a chat with another bloke. In this episode I interview Nik Machek. Otherwise known as @formallychubbyhubby. We talk about his journey at length. What he struggled with. His passion for fitness. The goals he sets himself and what he never thought he would be able to do. We also hear some really funny stories along the way. Listen in and get to know Nik a bit better as we have a yarn. Also, I might make a sneaky call to Chantelle to get her weekly social shoutout while she is at dinner without me.

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

www.bariatricmonthly.com – A bariatric subscription box, delivered to your door every month!

Use the promo code ‘SEP17’ to get $5 off the August Box

CSS: @rosieg_wls_rny

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

Who is the fairer sex? Grant is back to join Chantelle to discuss the differences in weight loss for Males & Females. Who has it easier in weight loss? Does WLS have an affect on your genetic makeup? We’ll see who wins the points in this battle.

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

www.bariatricmonthly.com – A bariatric subscription box, delivered to your door every month!

Use the promo code ‘SEP17’ to get $5 off the August Box

CSS: @afh.coming.down

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

Alice Toleman joins Chantelle as our very first co-host of the program. She answers questions posed to her via Instagram & Facebook as well as discusses her recent interview in the Media and what pressure comes with the Media spotlight itself. The girls also discuss plastic surgery, food & generally ROFL throughout the show.

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

www.bariatricmonthly.com – A bariatric subscription box, delivered to your door every month!

Use the promo code ‘AUG17’ to get $5 off the August Box

CSS: @hopefulraeofsunshine

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music

In this episode we have a discussion about the need for controlling how much food and what type of food you eat, how important it is to your post-op diet and the worrying trends we are seeing in the world today. We also team up with Portion Perfection for a giveaway. You will need to listen to the episode to know how you can win this great competition. How do you portion your food?

www.costpricesupplements.com.au – Australia’s fastest growing online retail store exclusive to weight loss surgery patients.

Use the promo code ‘WLSFAMILY’ to get 15% off all your supplement needs

Go to https://www.greatideas.net.au/shop/ and use the coupon code THANKYOU to receive an extra plate and bowl when purchasing complete Bariatric kits in melamine or porcelain.

CSS: @wenzduzlyfe

Facebook: @Changingourweighspc
Instagram: @Changingourweighspc, @chantellevsg, @orpheen
Email: [email protected]

Music: http://www.bensound.com/royalty-free-music