Brrrreeeeeaaaakups. And not even just official breakups, where you actually were in a relationship with the person your heart desires, but any sort of situation where the person you hoped to be with is no longer a healthy component to your life. That's where we're digging in today. I'm specifically getting into the slew of feelings that come post breakup, and not just the disappointment or loneliness, but the real NUACE. Nuance in all caps, because I really don't think we make space for it.

This episode will be helpful if:

• You've recently gone through a breakup and are in the midst of processing those feelings
• You're experiencing lingering feelings for an individual and wondering what to make of that
• You're in a new relationship, which you're delighted with, but find yourself reflecting on old relationships and wondering what that's about

Links mentioned in this episode:
I've got 2 private coaching spots available, and then they won't open up again until September! So if you've been thinking about working with me or eager to dig in now, grab some time to chat and see if my programs align with the support you're seeking.

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Podcast Production by James Jorge