Welcome back! This week we were joined by the beautiful Francesca Loux and had a deep conversation about shadow work, pleasure, trauma, working with our inner child, and the heartbeat of the world. We also talked about shame around our bodies, shame about sexuality, and the importance of finding things you like about your body and feeling connected to the universe. Let's go!

Points of interest:

"I started to realize that I was already healing so much and I wanted to continue feeling that"

"I just felt so much more connected to myself the more that I got connected with my body and sensations"

"When did I go from the child running naked through the park to covering my body and being ashamed of it?"

About Francesca: 

Francesca Loux has a degree in Psychology and Women’s and Gender Studies. Since 2017, when she quit her successful corporate job, she has been traveling the world solo and pursuing her passion for holistic healing. She has experience in plant medicine facilitation, breathwork, and sacred sexuality. She currently offers 1:1 Sexual Empowerment Coaching for women who are ready to step into their full pleasure and power.

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Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com