Welcome to the season finale of the Embrace Your Light Podcast! We are closing out our first season with transformational breath worker Aubrey Howard. On this episode, we talked about the ability to heal ourselves from the inside out, the power of the mind-body connection, and leaving behind a legacy. Sit down with us for a conversation about limiting beliefs and negative thoughts, letting ourselves feel without repression, and standing in your power!

About Aubrey:

Aubrey identifies as a queer woman of color who believes in the natural healing power of the self through breath, movement, and connection to spirit. She feels that at the heart of the practice is the art of acceptance, stillness and surrender. Her own challenges with anxiety and depression prompted her to look further at the mind and how its influence affects our state of being in the world; especially in communities of marginalized people. Her practice, Spirit Medicine provides alternative holistic wellness services such as Transformational breath, integration coaching & movement. Offering a complete system for natural self-care. Her guiding intention is to love & support people on their journey towards self-discovery.

Social Links:

Insta: @_Spiritmedicine

Website: Www.Spiritmedicine.co

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Are you ready to go deep? Today we go over the controversial topic of cults with an incredibly brave cult survivor. On this episode, we talk about how the Ego comes from fear, the difference between intuition and ego, and the importance of listening to your intuition. We also chat about different forms of abuse, coming home to yourself, and how to reclaim your power.

About Ashley:

Ashley Easter is a cult survivor turned Intuitive Master who helps women stop the self-doubt and harness their Intuition so they can take control of their destiny by becoming Intuitive AF. She is the CEO of Intuition Mastery a 6-week course to help you become an intuition master!

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Thank you for joining us in a new episode of the Embrace your light podcast, on this episode we were joined by the beautiful Valentina Marzola and we talked about facilitating deeper information, making a statement with the present and, the connection to your intuition. This week we also go deep into knowing who we truly are, always moving forward and putting ourselves first!

Points of Interest:

"Every woman, at a certain stage of their life, feels like she needs to represent whatever she is labeled as"

"My way to express freedom is to be whatever I want to be whenever I want to be"

"Why compare when you're completely unique and you can express what you really think"

About Valentina:

Valentina Marzola is a confidence coach and mindset mentor who empowers women to harness their full potential to live a powerful and abundant life. Since 2014, Valentina has been obsessed with learning about how to fully understand the human mind, which has seen her undertake 4 diplomas and a degree in psychology. All of Valentina's experience and learnings paved the way for her to facilitate deep transformational sessions with her clients, teaching them of the power of their subconscious, and how they can rewire their brains and their conscious mind to a mindset that will give them the confidence and energy to be the best version of themselves. Valentina's passion for coaching is inspirational, and her unique coaching method, Courage - Connection - Confidence has empowered hundreds of women to find that deep connection to fully understand themselves and harness their potential.

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome back, today's guest is our friend Shika! Join us for a conversation about how energy is everything, creating energetic boundaries, practicing feminine energy and, divine surrender. We also talked about coming home to who you are, creating human connections, how everyone is a healer in the spiritual space and, staring into your own soul.

Points of Interest:

"You need to start with your healing first for you to understand where your ancestors healed"

"Being able to share knowledge and education to others from my work and what I've learned during my life"

"Take what resonates with you and apply it to your work and life"

About Shika:

Shika is a conscious mentor, Youtuber, Reiki Master, and energy healer. Her intention is to support people all across the universe to heal, do the shadow work, grow, and evolve while living life consciously and admiring all parts of their soul and being.  She has been published in 8 online articles, 1 magazine, works with reputable brands, and owns one of the biggest content creating women's conferences in North America. Her accomplishments didn’t happen overnight, however her decision to use her platform to heal others through her own lessons did after a traumatic experience. Shika's life changed. She decided to focus on conscious living and healing which lead to healing others. It was a process, a journey, and required a lot of healing on my part. She is now mentoring over 75k conscious souls on her social media platforms in hopes to help millions of being around the world.

Social Media:

Youtube : https://www.youtube.com/channel/UCrGmwLGtRST9LZT7AbUgT8A

Instagram: https://www.instagram.com/shika_chica/

Website : https://shikachica.com/

Tick Tok : @shika_c

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome back, love! Today we were joined by Claudette aka Cloudette! This week we talked about the language of the stars, ancestral healing, and the relationship between us and stars. Joins us for an amazing conversation about metamorphosis, learning new abilities, feeling more connected to earth and sky, and trusting your intuition!

Points of interest:

"Let´s acknowledge the stars, let´s acknowledge all the energies in the world"

"Our ancestors used the stars to calculate the nature of the cycles of our universe"

"When you get your power back, when you detach from the label, you have to understand the energies"

About Claudette:

Claudette Outland is a 57-year-old African-Native American woman from Bryn Mawr, Pa. USA. Knowing very early on that a life living in the USA would not fulfill her artist soul, Claudette took the suggestions from a well-known Astrologer and took a year off from studying photography at Parsons School of Design in NYC to travel to West Germany in April of 1984. She used her skills as a photographer to support herself and to secure a grant for a short film entitled Sightseeing. During the film production, commissions for her handmade trademark velvet cap led to the beginning of her career as a milliner.

After building the internationally well-known and successful hat brand 'Chapeau Claudette pour de Bonnet,' she sold her hat boutique 'Chapeau' which included over 100 vintage wooden hat blocks and moved to London in 1995. Concessions at three Fashion markets, a hat boutique off Brick Lane and international demand for burlesque headpieces eventually led to the 'Chapeau Claudette Handmade in London' concession in Topshop's Flagship store in London in 2005.

Due to the passing of her partner and the offset of her mother's dementia, Claudette left Topshop in 2010 and eventually moved her hat studio to London her flat, where began taking daily photographs of clouds which coincided with the beginning of her spiritual awakening journey.

Her conscious decision in the spring of 2015 to prioritize solutions for her mother's dementia changed again her career path. The visits to the Red Sea in Egypt for her mother's health, allowed her to research and develop her philosophy that she calls Skystrology.

Cloudette teaches Skystrology in One2 One tutorials and online courses, whilst continuing her research into Biocentrism and Astronomy's connection to Skystrology.

Her client base mostly includes Holistic Healers, Light-workers, Empaths and Spiritual Practitioners connection to Astronomy.

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome! This week we have an incredible guest, the one and only Krys!

We talked about how we are all made of sound, how to respond to information and sounds, and clearing karma. Join us for a conversation about living outside of the eternal life principles, generating your own source of energy,  and tune into your true self!

Points of interest:

"The future is just a set of frequencies that is in higher isolation"

"It is so simple to begin to shift your consciousness and move into a living existence"

"Whenever you are thinking you're creating energy, and that energy is stored in the subconscious and DNA"

About Krys:

Greetings and Ka’Ra!

Krys could spend a decent amount of time explaining all the cosmic and extradimensional experiences he has had. But what is more important is the information and frequency that he is emitting and sharing. With that, his role here in this time is to assist humanity into a peaceful and eternal evolution.  Offering source frequencies, that show up in the form of sound codes, 1-1 multidimensional guidance sessions, telepathy training among other modalities Krys’ mission is to empower you to reconnect with your eternal life blueprint and achieve Peaceful Human Advancement.

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome back! This week we are flying solo and we are talking about money and the energies around it, join us for a conversation about money as a tool, investing in yourself and, how we are sold the idea of things. Sit down with us to talk about trusting our intuition, finding who you are and taking YOUR power back!

Points of Interest:

"There are so many free resources that you can use to improve your business"

"We are so vulnerable to picking up heavy energies when we do other's readings"

"Every time you feel uncomfortable, it's an opportunity for you to grow and learn new things"

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome back! This week we were joined by the beautiful Francesca Loux and had a deep conversation about shadow work, pleasure, trauma, working with our inner child, and the heartbeat of the world. We also talked about shame around our bodies, shame about sexuality, and the importance of finding things you like about your body and feeling connected to the universe. Let's go!

Points of interest:

"I started to realize that I was already healing so much and I wanted to continue feeling that"

"I just felt so much more connected to myself the more that I got connected with my body and sensations"

"When did I go from the child running naked through the park to covering my body and being ashamed of it?"

About Francesca: 

Francesca Loux has a degree in Psychology and Women’s and Gender Studies. Since 2017, when she quit her successful corporate job, she has been traveling the world solo and pursuing her passion for holistic healing. She has experience in plant medicine facilitation, breathwork, and sacred sexuality. She currently offers 1:1 Sexual Empowerment Coaching for women who are ready to step into their full pleasure and power.

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome back, love! Today we were joined by Thimela Garcia better know as Chakra Mama Healing! On this episode we talked about touching the surface of spirituality, stepping into your power and how where your attention goes, your energy goes. Join us for a conversation about connecting to your different types of chakras, kundalini yoga training and experiencing YOUR body!

"The chakras are always involved and are always a part of healing the spirit"

"If a thing is meant to be, you will get to that thing eventually in your life"

"All matter in the world and in the universe is formed by energy"

About Thimela:

Thimela Garcia, better known as Chakra Mama Healing, is a RYT 200 Kundalini and Hatha Yoga teacher member of the Yoga Alliance, author of the Godsfield Companion Book of Chakras.

Thimela is also an experienced and accredited Holistic Therapist member of BABTAC who offers a wide range of ancient practices such as Reiki, EFT, Sacred Sound, Kundalini and Hatha Yoga promoting well-being. She's a passionate therapist dedicated to helping clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible. She loves empowering patients to understand their bodies and discover the gentle power of the healing arts. Thimela bridges the gap between western medicine and the ‘alternatives’ while providing a safe and nurturing atmosphere in which to heal.

Her portfolio of clients and collaborations are a testament to her teachings.

Social Links:

www.chakramamahealing.com

www.Instagram.com/chakramamahealing

https://www.kuula.tv/chakra-mama-tv

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com

Welcome back to the Embrace your light Podcast! This time, we had the amazing Ashley Dufresne as a guest, on this episode we talked about tunning into different frequencies, fear, following your intuition and, channeling into our purpose. Sit down with us for a conversation about resisting boundaries, releasing expectations and the importance of being HAPPY first!

Points of interest:

"Part of my work was guiding others to find their purpose and connect with their soul vibration and truth"

"I like to infuse more joy in my life and get out of my head and seriousness"

"The more constricted we are, the more we are in control mode instead of following our instincts"

About Ashley:

Ashley DuFresne is a Master Channel, Energy Alchemist, and life’s purpose mentor who guides purpose-driven Empath entrepreneurs to align with their soul, so they can gain clarity on the next evolutionary step in their purpose and business. Ashley blends her psychology and clinical mental health experience with spiritual mentorship, energy healing, and channeling to create a unique, holistic experience for her clients to support them in quantum leaping into their greatest soul-led success.

LINKS:

ashleydufresne.com/aylp

instagram.com/ashley.dufresne

https://www.facebook.com/groups/purposedrivenempathleaders

Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x

Rebecca:

@rebecca.annmarie

www.rebeccalyons.co.uk

Danielle:

@iamdaniellemassi

www.iamdaniellemassi.com