Welcome to a guided meditation for releasing guilt. Guilt can overcome us, It can turn into anger, sadness, self-sabotage or rage. We often take our own guilt out on those around us, which is unfair. Let's process the guilt, and learn to let go.

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Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life! 

Pink Journal Here- https://a.co/d/jhtKlNN

Blue Journal Here- https://a.co/d/cKjg97Q

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