Michele sits down with Holistic Nutritionist and Entrepreneur Ruth Elnekave to discuss how stress levels effect you over time and on the gut brain connection; how the food you put into your body send signals to your brain that either create a stressful environment or pleasure. She talks about how she left the corporate world when her body experienced a shutdown due to stress. The herbal world found her and she is making it her mission to spread awareness ever since.

You can find her at https://joya.ca/collections/herbal-teas

and instagram at https://www.instagram.com/thejoyalife/

Please feel free to use code TAOW15 for 15% your order of Joya Life

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

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Thank you for all your love & support
Michele