Returning with a new episode after months off, Michele comes back to chat with Kelsey Spencer on what it means to be a man in today's society, how men are coddled in society and why we need to hold space in our internal world to recognize our patterns and behaviors. Self work is just so important and to not emphasize that would do the episode a disservice. There are so many benefits to becoming clearer including, decluttering your thoughts and have a bright vision for what you want in life. These topics all addressed in a fun episode.

You can find Kelsey at @kelsey.j.spencer

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

I am so pleased to share this episode with you where I discuss my pivot and why. Nervous system regulation and healing trauma through using the body as a vessel is something so near and dear to me. In this episode I discuss the reason for the pivot and the tools that have worked for me to heal chronic pain. I discuss my online membership and the benefits you will receive from working with me. If you are curious to find out more, please sign up for my newsletter for latest announcements on when the course will launch.

Deeply Rooted The Embodiment Membership

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

I am so pleased to bring you this beautifully nourishing episode about healing your relational patterns through taking ownership and accountability for your side of the road. Kevin Crenshaw has been someone I've followed for quite sometime and i've been enjoying watching his evolution and really being pierced through the heart by all the truths he posts about. It is pure medicine to be touched by the codes he brings about and I hope you resonate with this episode and can take some of his wisdom and apply it to your own life and relationships. 

If you'd like to connect with Kevin you can find him here:
Website: https://www.heartguy.com/
Event in Austin:  https://www.heartguy.com/liberatelove
Instagram: https://www.instagram.com/the.heart.guy/

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

I am so elated to introduce my friend Kayce Laine, Musician and Vibrational Sound Healer. She is also certified in Crystal Healing and Reiki. I met Kayce when attending women's workshops in Nashville, TN where should would play heart melting frequencies that would leave me cracked open and I knew I just had to be befriend her. In this episode we get into her journey in finding her path in the healing arts from a rock bottom moment in Brooklyn as a struggling Musician. We also discuss the benefits of vibrational therapy and what it does to the nervous system. This is a can't miss episode! If you want to learn more about Kayce, follow her journey, listen to her music, or book a session with her please follow the links below.

Spotify 
Instagram
Website

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

In our first episode of the conscious dating series the main themes we discuss are how to see the mirrors in the partnerships we choose. Instead of putting the blame and pointing the fingers on that person how can we take accountability for who we bring into your lives? We also discuss scarcity mindset around dating as well as removing ourselves from the apps to date the feminine way. It was such a lovely episode full of juicy tidbits.

If you want to follow Kristina you can find her at:
potionpriestess

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

I recap the months of lost time between now and the last episodes. A lot has changed in my life and reorganized (mainly for the better)

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

I sit down with my personal Human Design Coach, Ann Smyth. She is the most magnetic bright light of a human who puts so much tender love and care into her coaching. We discuss what human design is and how it gives you permission to not follow along with societal norms and to learn how to march to the beat of your own unique self.

To find out more you can head to her website https:https://annsmyth.com/
and their instagram: https://www.instagram.com/annsmythcoaching

And the links/codes for my sponsors:

https://thebeautyandthebroth.com/ 'MICHELEHACKS' 15% off

Coast Shots https://bit.ly/3salyvS  'MICHELEHACKS' 20% off

Pulp Culture https://www.pulpculture.life/ 'MICHELEHACKS' 20% off

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB 'MICHELEHACKS' 15% off

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

We sit down with Kenshō founders Danny & Krista to discuss the makings of a wonderful discovery platform to connect you with Eastern medicine in a Western way. They talk about why they are so passionate about raising awareness of traditional medicine that has for so long embraced allopathic medicine and how its helped them and their families. I loved this episode and i'm sure you will too.

To find out more you can head to their website https://www.kenshohealth.com/
and their instagram: https://www.instagram.com/kenshohealth

And the links/codes for my sponsors:

https://thebeautyandthebroth.com/ 'MICHELEHACKS' 15% off

Coast Shots https://bit.ly/3salyvS  'MICHELEHACKS' 20% off

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB 'MICHELEHACKS' 15% off

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

We interview Efia Sulter as she discusses how manifestation has made a beautiful impact on her life and her world to become the creator of the life she wants to live. She breaks down the principals and manifestation and why it is so powerful and effective. 

You can connect with Efia to hear more about her coaching at the links below:

https://www.efiasulter.com/
https://www.efiasulter.com/freebie
https://www.instagram.com/efiasulter_

And the links/codes for my sponsors:

https://thebeautyandthebroth.com/ 'MICHELEHACKS' 15% off

Coast Shots https://bit.ly/3salyvS  'MICHELEHACKS' 20% off

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB 'MICHELEHACKS' 15% off

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele

Michele returns for a solo episode. It's been a while since putting up an episode. It seemed for a while that maybe it wasn't the path. But situations have changed, the way the podcast was imagined has changed and the rebranding is aligned. We get into what direction we will go and what new mindset shifts have happened since!

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele