Returning with a new episode after months off, Michele comes back to chat with Kelsey Spencer on what it means to be a man in today's society, how men are coddled in society and why we need to hold space in our internal world to recognize our patterns and behaviors. Self work is just so important and to not emphasize that would do the episode a disservice. There are so many benefits to becoming clearer including, decluttering your thoughts and have a bright vision for what you want in life. These topics all addressed in a fun episode.

You can find Kelsey at @kelsey.j.spencer

Discount links & codes:

Mayu Water https://mayuwater.com/?ref=8uNzdRr0PgozB
The Beauty & The Broth https://bit.ly/3ROcGcA

You can find me at:
Instagram
You can book a zoom session with me:
Website

And if you liked the episode please leave a review and share the episode if you find key takeaways that helped you or someone you know might benefit.

Thank you for all your love & support
Michele