<p>Kim and Aniya discuss the negative impact of stress and the concept of "self love and self care".</p>

Kim and Aniya discuss the negative impact of stress and the concept of "self love and self care".

Episode 14-Stop Stressing

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 14-Stop Stressing

Episode 14-Stop Stressing