<p>Throw your scale away ... focus on how you look in the mirror, how your clothes fit, and most importantly....how you feel!</p>

Throw your scale away ... focus on how you look in the mirror, how your clothes fit, and most importantly....how you feel!

Episode 14 - Stop Worrying About What the Scale Says!

On this podcast we talk about things that interest me such as what's going on in the world, food, books, sports, beer, coffee, the outdoors, traveling, fitness, health/wellness, the military, leadership, relationships, communication, and other random stuff. Yes, pretty much anything and everything!

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Episode 14 - Stop Worrying About What the Scale Says!

Episode 14 - Stop Worrying About What the Scale Says!