Use these goal setting models to help you achieve success. Visit <a href="https://positivelybeingwell.com/" target="_blank">positivelybeingwell.com</a> for classes, free resources, and to contact me.
SMARTER goals
<ul>
 <li>Specific</li>
 <li>Measurable</li>
 <li>Achievable/Attainable</li>
 <li>Relevant/Realistic</li>
 <li>Time-Bound</li>
 <li>Exciting/Evaluate</li>
 <li>Re-do/Revise</li>
</ul>
Auerbach GOOD Model
<ul>
 <li>Goal</li>
 <li>Options</li>
 <li>Obsticles</li>
 <li>Do</li>
</ul>

Use these goal setting models to help you achieve success. Visit positivelybeingwell.com for classes, free resources, and to contact me. SMARTER goals Specific Measurable Achievable/Attainable Relevant/Realistic Time-Bound Exciting/Evaluate Re-do/Revise Auerbach GOOD Model Goal Options Obsticles Do

Use these goal setting models to help you achieve success. Visit <a href="https://positivelybeingwell.com/" rel="noopener noreferrer">positivelybeingwell.com</a> for classes, free resources, and to contact me.
SMARTER goals
<ul>
 <li>Specific</li>
 <li>Measurable</li>
 <li>Achievable/Attainable</li>
 <li>Relevant/Realistic</li>
 <li>Time-Bound</li>
 <li>Exciting/Evaluate</li>
 <li>Re-do/Revise</li>
</ul>
Auerbach GOOD Model
<ul>
 <li>Goal</li>
 <li>Options</li>
 <li>Obsticles</li>
 <li>Do</li>
</ul>

Episode #14: Successful Goal Setting

The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling Psychology, and spent over 10 years as a psychotherapist.

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Episode #14: Successful Goal Setting

Episode #14: Successful Goal Setting